In this blog, I share a recipe that you canuse to start managing and controlling your stress health journey by prioritizing self-care with this essential oil protocol.
Essential Oil Protocol for Stress Relief:
1- Take 1 AdaptivTM capsule with food every day.
2- Use an Adaptiv™ roller frequently throughout the day.
3- Choose three of the recommended oils in addition to basil and combine 10 drops of each in a 10 mL roller bottle with fractionated coconut oil. Recommended oils include Essential Oils: Adaptiv™ (3-part system), Bergamot, Vetiver, Black Spruce, and Lavender.
4- Rub the roller blend over your chest, on the back of your neck, along your spine, and on your feet several times per day.
5- Use PastTense® immediately before a predicted stressful event and use a Magnolia roller prior to bed.
If you are looking to get all these oils and products for this protocol, click the link below. It will be shipped to you within 3-5 days.
You are not alone, trust the process and be consistent.
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